Application Makes Eating Healthy Easier

A recent article on NewJersey.com talks about a new application that was introduced to the market that helps people put together a healthy diet. The application is free and is called “Eat This Much.” Unlike other applications, Eat This Much “assist users in taking the hassle out of planning diets, weight loss or gain, sports training, meal planning and much more with just a few clicks.”

The app generates weekly or daily meal plans seamlessly based on a users height, weight, age and body fat. It can also take into consideration the users budget and how much time they would like to spend cooking. The application basically makes dieting easy and more streamlined as it does the research for you and instructs you on how to meet your goals.

Nowadays, people are so time oriented that they won’t take the time to find out information on their own. This can cause many people to fall into unhealthy diets when they don’t really want to be. Eat This Much helps people with their time sensitive tendencies and puts people on track in a very easy and efficient manner. If people don’t want to take the time to look into healthy alternatives and want to maintain a great diet, than Eat This Much is a perfect solution. People become so consumed in their work life that they might forget about themselves and their health. Eating healthy is a simple step that can have a huge impact on your life. A healthy diet can help with sickness, disease, and can make you have a more positive attitude. Eat This Much as an application recognizes the void that is becoming apparent between convenience and eating healthy. They want to make it easier and more convenient for people to have a more balanced and healthy diet.

via Digestacure http://digesta-cure.com/application-makes-eating-healthy-easier/

Surprisingly Healthy Foods

According to an article on Yahoo, there are some foods that many people are ignoring when it comes to being healthy.

The first food is iceberg lettuce. Iceberg of course doesn’t have all the nutritional value that romaine or spinach holds, but it does provide certain benefits to your health. Iceberg lettuce is a good source of fiber and is very low in calories, while also providing water for hydration purposes. It is also very cheap so it won’t make much of an impact on your weekly or monthly grocery bill.

The second common food that is often overlooked are potatoes. They are a great source of complex carbohydrates and are also very cheap. Potatoes happen to be the greatest source of potassium in the American diet. One reason why potatoes might be seen as unhealthy is because of french fries. Fries are very much unhealthy because they are fried in oil. A natural potato that hasn’t been fried but baked can be healthy especially if you don’t dress it with cheese, sour cream and bacon.

Peanuts are another healthy alternative to other snacks. They are “naturally cholesterol-free, trans-fat free, rich in protein (one ounce contains 7 grams of protein, and 2 tablespoons of peanut butter contain 8 grams of protein), contain a myriad of vitamins and minerals, and are rich in heart-healthy unsaturated fat (and low in unhealthy saturated fat).”

These are just a few foods that are overlooked in the healthy department. Some other foods to consider are cauliflower, frozen vegetables, instant oats, canned tomatoes, and orange juice.

via Digestacure http://digestacureproduct.com/surprisingly-healthy-foods/

Chocolate Might Be Healthy For Your Brain

According to a recent article in Forbes, chocolate might have more benefits then we realize. Everybody has their own opinions on the addictive substance that you can’t get enough of. Some people believe one piece of chocolate a day can be good for you like a single glass of red wine. A recent study from a Harvard team came across and interesting development. Over a period of a month they had 60 elderly people drink a solution that was comprised of cocoa. They performed simple memory tests before hand and once the month concluded they did the same tests again to compare. What they discovered was blood flow to the brains of the participants increased by 8% and the time it took them to complete a memory test decreased from 167 seconds to 116 seconds.

Quoted from the article, “These results are nothing if not enticing, and they do support earlier evidence that cocoa’s benefits may stem from its capacity to improve blood flow to the brain, which uses a whopping 20% of the body’s energy, while only accounting for 2% of its weight. In other words, the brain is quite a needy organ, energetically speaking, so any improvement in blood flow could be reflected in cognition.”

It is amazing that such a loved treat in chocolate could possibly be healthy for you. Although in large quantities the sugar and additives in chocolate can be unhealthy, but cocoa, one of the main components, can be quite healthy potentially. So don’t shy away too much from the addictive substance. The saying “everything in moderation” can definitely be true when talking about chocolate. Just don’t eat candy bar after candy bar, but a little bite here and there and you’ll be fine.

via Digestacure http://digesta-cure.com/chocolate-might-be-healthy-for-your-brain/

Customer Review of Digestacure

Todays Date: March 7, 2013

My Symptoms prior to taking Digestaqure: depression , drowsiness , fatigue , hair loss , headache, memory loss , migraine

Other Symptoms or Conditions not listed: Thyroid, Prostate

I have been taking Digestaqure for: 9 Months, 3 Weeks

I am currently taking: 12 a day

My symptoms that have gone away: Chronic fatigue I now have energy to live a normal life for my age. Thyroid is now normal My bald spots are filling in with new hair My depression is gone I am more alert

My Symptoms that has improved: Headaches (Which Iv’e had for many years—-Mayo clinic gave up on me and said I have had them for so long that I’m programmed for headaches

My overall condition has improved: 80%

I want to Praise God for answering the prayers of many saints for years regarding my headaches and other health issues and thank Colleen, Nick and Steve for all the help they have given since I started taking Digestacure May, 16, 2012. I have tried everything for my health issues and had very little if any lasting results. I actually fell asleep on my computer keyboard looking for help. I told the Lord if you don’t help me I’m done. I’m not any good for you or anyone else—I would rather die than continue on this way. (I am a born again Christian) Your website popped up and after reading it and talking to Nick and Steve I just knew Digestacure was my answer. In May 2012 my PSA test (5.37) indicated that I may have prostate cancer. After being on Digestacure thru the summer I had another test in November 2012 and the PSA had dropped to 2.6 which is a very good number. After seeing 3 other doctors and having blood tests my thyroid is now normal and I am taking no medications, only Digestacure. I am continuing to improve daily and looking forward to going on the maintenance dosage. Thanks again for Digestacure and all your help.

- Merle

via Digestacure http://digestacureproduct.com/customer-review-of-digestacure/

Digestacure Customer Testimonial #2

In May of 2012, a friend referred me to digestacure. I began taking digestacure on May 18, 2012. I have Stage IV kidney disease and my kidney function was getting worse. I had severe pain in my hands knees and elbows. Within one week, my knees no longer hurt and a month latter my kidney function improved. By this time my elbows were feeling better and I had a huge improvement in energy. My husband had been diagnosed with cancer in March of last year and with taking care of him, getting him to his treatments and still working, I began to take less care of myself. I was sleeping very little during this time trying to get everything done that needed to be done. I stopped too soon doing the healing process and began the maintenance dosage. By July, my kidney function had regressed dramatically. The Dr. did a kidney biopsy and we talked about dyalsis. That was a wakeup call for me so I began taking 12 pills a day. My husband passed away in September. By October, my kidney function had improved and I definately am on a path to better health. All the pain issues I had are gone. I manage 2 apartment complexes and have a landscape maintenance business as well. I do all the maintenance work and have so much more energy. I’m 58. My daughter just started taking digestacure as she has symptoms of fibromyalgia. What an incredible product! And I love what it’s done for my friend Merle!

-Julie

via Digestacure http://digestacurereviews.com/customer-testimonial/

Healthy Summer Foods

Summertime is in full swing. The sun is shinning, people are swimming and BBQs are blazing. Instead of thinking about the cold icy beer you could be having, it might be smarter to think about what food you should be eating. A recent article in Huffpost Living talks about certain healthy fruits that one can enjoy all summer long. Eating fruiting can help keep you healthy, energized and hydrated all summer long. ”These summer fruits not only taste great, but they also provide your body with water and a combination of nutrition, keeping your body healthy and happy.” Dehydration is very common especially when the weather is much warmer during the humid summer months. This doesn’t necessarily mean people aren’t drinking enough water, but it also can be attributed to an improper diet. So sometimes the best way to help combat dehydration is to simply eat!

One fruit that will help quench thirst and provide fluids to your body is watermelon. The fruit is a great source of Vitamin A and C and can even help protect your skin from the sun with the carotene lycopene. Another fruit that can be very helpful and delicious are berries. Most berries are high in antioxidants, which can “promote increased blood flow to your skin and decrease your sensitivity to light to improve your skin’s appearance, structure and texture.” Who would have thought that berries could be so great for the skin! A simple orange can give you that boost in hydration as well. Oranges are 80% water and rich in potassium. They can also help prevent muscles cramps while providing essential nutrients.

So the next time you are thinking about eating some food when you are out on the beach or looking to go for run in hot weather, consider fruit as an option. Fruits provide water, vitamins and essential nutrients and are a better alternative to other foods.

via Digestacure http://digesta-cure.com/healthy-summer-foods/

It Is Best To Be Healthy

A recent article on the BBC website talks about easy ways to stay healthy and improve your life duration. It is best to care about your health and to be knowledgeable at a young age. Studies have even shown that expecting mothers that are highly stressed could cause a baby to have trouble dealing with stress later in life. Other studies have shown if kids live unhappy childhoods this could lead to heart disease. A simple known fact that sunlight can improve your health and well being is very true. Being cooped up inside away from natural light and the elements can be more impactful than you realize. Sunlight provides Vitamin D, which helps build healthy and strong bones, while also helping in the absorption of calcium and phosphorus in our diets.

Exercise is very important in a persons well being as well. It helps reduce anxiety and stress and also helps you maintain a healthy weight. It can also reduce the risk of heart disease and diabetes. Getting exercise at least 20 minutes a day, 5 days a week can be very beneficial and easy to do.

Sometimes people don’t realize that social interaction can also be extremely helpful in a healthy lifestyle. Imagine being away from everything and everyone in a cave. You would probably end up losing your mind. Having social interaction can actually help you live longer. Research has even shown that people who are married tend to live longer than others who are single and loneliness is considered a “hidden killer” of the elderly.

Pristine Nutraceuticals is a company that is focused on helping those who suffer from autoimmune diseases. Their product, Digestacure, was created with over 14 years of research and has seen great results ever since. The improvements their clients have experienced help them live a more pleasant and happy lifestyle.

Digestacure Customer Testimonial

Hello, my name is Greg D. and I just had to write you a GIANT THANKS! I have had severe ulcerated colitis since Sept. 2012 and had been prescribed Asacol, Prednisone, and 6MP as they like to call it. The side effects were horrible, rage from steroids, long term detrimental effects on major organs and muscles. Not to mention the blurred vision, sleepless nights, loss of balance and some coordination difficulties…just to mention a few…and the painful bloating and bloody diarrhea seemed to be never ending! Death was at my doorstep or so I thought. I couldn’t work, was forced to go on disability and my doctor was informing me weekly of my condition and treatment options. I wish he knew about Digestacure and was able to prescribe it.. or even tell me about it…instead of prescribing me toxic chemicals and chemotherapy drugs that cause damage in attempting to “treat my disease”. My doctor also informed me that I would probably need to be on medication for the “rest of my life” to treat my new medical disease. This was not acceptable to me. I am 43 years old and have never had any major health issues…I hardly ever get sick, and ulcerative colitis does not run in my family. I thought I’d start my own search for a natural cure if one even existed. I was very skeptical as I thought about any cures because my doctor told me there was no cure to date, only treatment options. I have since sent my doctor a nice letter about Digestacure and am looking forward to hear his response, as well as a response I requested from my primary care physician. I am so excited to share my results with you… I started taking the Digestacure as directed by you and went up to 12 Digestacure tablets dissolved in water, sometimes twice per 24 hour period. My days and nights were all confused anyway as I would awaken between 6-12 times per night RUNNING to the bathroom with bloody diarrhea. My condition was so bad that I also took Diphenoxylate-A Tropine for the diarrhea, (my doctor said it was a suped up Immodium). Anyway, I have seen dramatic results in my condition and I want to share them with you! I am now proud to say that I have been sleeping throughout the night for the first time since September of 2012! It is now Jan. 21, 2013 and I have been on digestacure since Dec. 27, 2012…in less than one month taking Digestacure, I can sleep through the night, there is no more blood in my stool, I am down from 12 bad bloody stool movements per day/night to three or four semi solid BMs usually in the morning and afternoon hours… much easier to deal with than waking up in middle of the night! Also, my energy level has skyrocketed! I was laid up so long that I became exhausted just walking to mailbox ( about 45 feet one way), my muscles were cramping and shrinking and I was in pretty bad shape. Thank God for my wife Julie, for putting up with me through this whole ordeal, with all my steroidal rage, impossible dietary demands, and total dependability on her! My last doctors visit went well, I informed him of my improvements and he started reducing my prednisone doseage immediately, I am to be completely weened off of it by this Thurs. the 24th of Jan. 2013! I was up to 40 mgs( four pills ) daily! Goodbye rage and blurred vision! I hope no long term damage was done in the process. Also off of the Diphenoxylate-A Tropine completely! My condition has improved so much that I am still waiting for a surprise return of the big bad UC….so far so good, I am healing well as my last Sigmoidoscopy showed healing was going on internally. My condition is showing signs of remission. I have started a rehabilitation program for myself with the help of my wife Julie, who is a Pilates instructor, and I am able to walk over three miles per day now! I have not been on Digestacure for even one full month and have seen remarkable results than over four months of taking numerous prescription pills costing me well over $1,500.00 out of my pocket! Over $10,000.00 out of pocket for medical procedures/colonoscopy/sigmoidoscopy and so forth… and I have (Anthem) employee sponsored medical insurance! (what a joke) I will update you as to my condition after my next GI appointment in April of 2013! Hopefully I will be off all medications by that time. I thank you from the bottom of my heart for making such an awesome product available to the public. Keep up the good work and THANK YOU! THANK YOU! THANK YOU! If anybody out there is suffering from Ulcerative Colitis, do yourself a solid (pun intended) and buy some Digestacure today! You will not regret it. It is worth every penny you will pay for it! Once again, THANK-YOU!

via Digestacure http://digestacurereviews.com/digestacure-customer-testimonial/