A recent article on NewJersey.com talks about a new application that was introduced to the market that helps people put together a healthy diet. The application is free and is called “Eat This Much.” Unlike other applications, Eat This Much “assist users in taking the hassle out of planning diets, weight loss or gain, sports training, meal planning and much more with just a few clicks.”
The app generates weekly or daily meal plans seamlessly based on a users height, weight, age and body fat. It can also take into consideration the users budget and how much time they would like to spend cooking. The application basically makes dieting easy and more streamlined as it does the research for you and instructs you on how to meet your goals.
Nowadays, people are so time oriented that they won’t take the time to find out information on their own. This can cause many people to fall into unhealthy diets when they don’t really want to be. Eat This Much helps people with their time sensitive tendencies and puts people on track in a very easy and efficient manner. If people don’t want to take the time to look into healthy alternatives and want to maintain a great diet, than Eat This Much is a perfect solution. People become so consumed in their work life that they might forget about themselves and their health. Eating healthy is a simple step that can have a huge impact on your life. A healthy diet can help with sickness, disease, and can make you have a more positive attitude. Eat This Much as an application recognizes the void that is becoming apparent between convenience and eating healthy. They want to make it easier and more convenient for people to have a more balanced and healthy diet.
via Digestacure http://digesta-cure.com/application-makes-eating-healthy-easier/
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